Happy Halloween from your team at Smiles for Miles Dentistry in Brookfield, WI! We know tonight brings costumes, candy, and spooky fun—especially for families with kids. While enjoying the festivities, it’s important to remember that candy and healthy teeth don’t always go hand in hand.
Candy and Cavities
Halloween has become a nearly $10 billion industry, and a big portion of that spending goes toward candy. But while these sweets may be a seasonal favorite, they can pose a major threat to your smile. Without proper oral care, the sugar left behind can lead to tooth decay and cavities.
Here are a few ways to protect your teeth this Halloween:
- Brush and floss thoroughly after eating candy
- Drink water to help wash away sugars and acids
- Ask us about dental sealants to protect your enamel
- Schedule regular dental exams twice a year
If you’re looking for a healthier alternative, opt for crisp fruits or vegetables over sugary treats.
Not All Candy Is Created Equal
Some candies are worse for your teeth than others. Here’s how they rank:
- Sticky candies like caramel and taffy can cling to teeth and damage existing dental work.
- Hard candies can crack or chip your teeth.
- Chocolate is often a safer choice—it melts quickly and is easier to rinse off.
- Suckers linger in the mouth, extending sugar exposure, so enjoy them in moderation.
Halloween and National Dental Hygiene Month
Halloween also marks the end of National Dental Hygiene Month, which is a great reminder to refresh your oral care habits. Take time as a family to discuss healthy hygiene, or even consider donating excess candy.
The best treats for your teeth include:
- Fresh, crunchy produce like apples and carrots
- Cheese or yogurt (rich in calcium)
- Extra brushing and flossing sessions after sweet treats
Want more advice? Check out our Facebook page or contact us to speak with Dr. Salm and our team about keeping your smile happy and healthy all year long.
